What Most People Don't Know About Flossing
Posted on: 25 January 2022
When you visit your dentist for regular exams and cleanings, you may be told that you need to floss regularly. While you may hear this regularly, you might not necessarily know the details about flossing, including how important it is or when you should be doing it.
Do you want to know what others don't about flossing your teeth? Here's what you should know.
Flossing Provides Many Benefits
First, you need to know why flossing is so important. For one, floss gets into the nooks and crannies of the mouth, the places where your toothbrush won't go. Additionally, flossing can prevent your risk of gum disease and tooth decay.
Flossing could eliminate some of the worst symptoms you experience, including swollen gums, bleeding gums, and bad breath. Your teeth will feel cleaner too. Ultimately, flossing is not just about appeasing your dentist.
You Should Floss Before You Brush
Are you still unsure about when you should be flossing? It is a good idea to floss before you brush your teeth rather than after. There is actually a good reason for this: flossing can break free the debris between your teeth, and then it falls into your mouth.
So, you can actually have fresher breath if you save your brushing for after you floss. You'll have a better taste in your mouth, and you will not allow the debris to settle in your mouth again.
Consistency Makes Flossing More Comfortable
Some people do not like to floss because it is uncomfortable. When you floss more often, you prevent gum disease from taking over and causing inflammation. Flossing hurts less as time passes.
When it comes to the time of day, it does not necessarily matter when you floss. What is most important is that you make flossing part of your routine, whether it's in the morning, afternoon, or evening.
You Should Work Gently
It is also important that you work slowly and gently when you floss your teeth. It is important that you are as careful when you floss as you are when you brush to avoid damaging your gums and causing bleeding or gum inflammation.
Talk to Your Dentist
Are you ready to learn more about flossing and other aspects of dentistry? Now is a good time to take action and ensure you are getting the help you need with your teeth. Your dentist can answer more questions about dental flossing. Call a family dentistry clinic to schedule an appointment.
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