Will Braces Change Your Lifestyle?
Posted on: 29 June 2021
For many people, the idea of seeing an orthodontist is intimidating. People might think that getting orthodontia, especially braces, will change their lifestyle. For example, they may worry they will not be able to participate in all their favorite activities again.
Do you want to get braces but you're a little concerned about how they will change your current lifestyle? Here's what you need to know.
You'll Need to Brush Your Teeth Differently
Brushing and flossing are just as important as ever before, and you will need to take steps to ensure your orthodontia is cared for. You need to brush not only your teeth but also the brackets and wires to ensure that your breath is fresh and bacteria do not grow in your mouth.
Keep in mind that you may need to brush more often and use mouthwash more than you used to. This will keep your teeth as healthy as possible.
You'll Need to Tweak Your Diet
Your diet also needs to change a bit when you have braces. You need to avoid some of the chewier foods you may have eaten previously, like caramel. You may also need to make some adjustments to your fruit and vegetable intake, as very crunchy foods can damage your orthodontia.
You May Have More Pain
Some pain is normal when you have orthodontia, at least at first. You may need to take some light pain killers or use wax to protect your teeth. You can also use a saltwater rinse regularly to ease some of this discomfort.
You May Need to Change Some Habits
If you suck on your thumb or bite your nails, it is important that you do not do either activity. You may also need to stop doing things like chewing on ice and opening packages with your teeth. These habits could damage your braces.
You'll Need to Get a New Mouth Guard
You can still participate in sports with braces, but the key to safe participation is a mouthguard. Mouthguards can be fashioned for use with orthodontia, and it can ensure that not only are your teeth protected, but also that the braces themselves have protection too.
Contact Your Orthodontist for More Information
If you have more questions about orthodontia, a professional can answer your questions. They can also provide you with more information about how your life might change after you get braces and then again after you have them taken off. To learn more, contact a clinic like Laveen Smiles.
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